Four-flower calming tea blend

Combining four of my favourite flowers, this is a blend that will soothe and calm any time of the day. (Increasing the proportion of passionflower would make it more of a remedy for sleep.) It is such a pretty tea and smells lovely too.

Here is my super-simple recipe for a 50-gram blend.

Violet: 15

Rose: 15

Chamomile: 15

Passiflora: 5