Combining four of my favourite flowers, this is a blend that will soothe and calm any time of the day. (Increasing the proportion of passionflower would make it more of a remedy for sleep.) It is such a pretty tea and smells lovely too.
Here is my super-simple recipe for a 50-gram blend.
Violet: 15
Rose: 15
Chamomile: 15
Passiflora: 5